Lose weight fast with this visualisation, hypnosis and meditation audio programme channelled direct from the Angels.
Do you want to achieve your perfect body? Would you like to lose 7lbs in 7 days like your teacher Tiffany Wardle did?
If you want to get to your optimum size and fitness level, this audio programme is for you. It is quick, easy and inspiring.
This truly unique and incredible work contains a series of sound and movement meditations. By listening to these meditations you can to achieve the body shape you have always dreamed of.
The author states that by listening to 4 short meditations throughout the day for just 7 days you can manifest your healthy body shape and fitness goals.
Just 30 minutes of meditation a day is all you need. This programme includes ancient wisdom, meridian tapping, sound and movement meditation all focused on showing you how to reveal your gorgeous new physique, just like Tiffany did.
Very user friendly. I used to have the nike run app but I never used it because when I tried playing music whether from steaming or whatever's on my phone the nike run app would stop so I was constantly stopping and going, more stopping for sure! With the map my run app,it works perfectly, plays any music I want, and it shows how much calories I've burned. The app only stops when I press the button.