This app contains Most Important Eating Guidelines.More focus on other exercises other than crunches.
Myth removals regarding crunches as few people thinks there are only crunches which works for abs,But there are better exercises for better outcome.
Four weeks Plan for Abs workout.
More updates about to come.Be updated.
Scroll Each and every page properly not to miss any single thing.
Continuous updates will be coming so be updated.
Please provide your feedback,it is so important for us.
Contact : email@example.com
Very user friendly. I used to have the nike run app but I never used it because when I tried playing music whether from steaming or whatever's on my phone the nike run app would stop so I was constantly stopping and going, more stopping for sure! With the map my run app,it works perfectly, plays any music I want, and it shows how much calories I've burned. The app only stops when I press the button.